3 Day Refresh | laurasbestlife

Hey friends!

I did the 3 Day Refresh last week, and I’m so excited to share with you a) my experience and b) my results!! 🙂 I’ll also start off by saying I’m a really bad blogger and took like no pictures. I’m so sorry.

What is it?

The 3 day refresh is a plant-based (vegan) whole foods “cleanse” that you do over the course of 3 days.

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May2016Pinterest

Hey friends!

My May post is coming a little bit late this month! That’s because we are MOVED IN to our new apartment (snap tour coming soon!!) but… we have no internet, which is making posting a little slow. Whoops.

What’s happening This Month?

  • #SummerStreak Running Accountability Group! – May 9th-13th (find more info on my facebook page, or if you don’t know what #summerstreak is, check out this post!)
  • Justin Bieber Concert + my baby sister’s 18th birthday –

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Best Life Bootcamp May 2016 - Health & Fitness Wellness challenge

Hey friends!

The number one thing I hear from ladies that I work with in my challenge groups is that they want to be more confident.

Don’t we all?

From May 2nd – 30th, I’m hosting my May Best Life Bootcamp, and I’m committing to putting in the WORK that it takes to become more confident.

Do you want to try this with me?

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SummerStreak

Hey friends!

I’m so so so happy to be back to blogging WAY more often now that I’m done the hardest part of my degree 🙂 I’m going to be bringing you high-quality posts on a much more frequent basis!

Yesterday, I announced on my instagram that I was starting something new… and I’m calling it my summer streak!

My friend Jaclyn did a challenge this winter,

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