Hi friends!

Welcome to 2018! 🎉 I love the fresh start that comes with a new year, and I can already feel in my bones that this is going to be a great one. Eric and I have some exciting adventures coming up, as well as some huge goals to meet. This is going to be our year!

I wanted to start off the year on a positive note,

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Hey friends!

The holidays are one of my favourite times of the year – there’s so much joy, light & gratefulness buzzing in the air. It can also be a little stressful, especially if you’re an introvert like me. I created this holiday survival guide to help you keep your spirits bright & avoid being a grinch! This year, I’m going to be putting these tips I’ve gathered over the years into ACTION so that I can be my most peaceful &

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Hey friends!

Long time no see! Between moving across the country, starting a new job & overall uprooting my life, the blog has fallen by the wayside, but I really want to get back into posting here about how I am working to live my best life, and hopefully provide some tips for how you can too!

One of the things I’m really trying to do now that we’re living in a new place is get out,

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Hey friends!

I just finished the 3 Week Yoga Retreat (streamed through Beachbody on Demand!), so I wanted to share my experience & my review with you!

Overall, I totally loved it! It pushed me to sloooooooooowwwww down and make sure I was taking time for myself every day. It also helped me to establish a routine and a habit around exercise. Also,

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