Hey friends!

Now that the spring weather is FINALLY coming around here in Canada, I’ve been doing my best to get outside more frequently.

Sometimes this means going for a run, other times a nice walk with friends, or a hike in the woods. What I love most about this though is that normally I get some time alone with my thoughts – a chance to think about what I really want out of life.

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Hey friends!

I wanted to make a post/video and share with you how I got started coaching on Team Inspire Joy! The story is written out (probably more eloquently) beneath the video!

The Beginning – Meeting Anna

I followed my coach, Anna (find her at Anna Maria Locke) one day as I was searching through the Tone It Up Bikini Series hashtag on instagram!

I think it was her picture of her oatmeal that drew me in –

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Hey friends!

This morning I knew I wanted to write something for you (especially because if you know me irl I’ve been having a rough go & writing is kinda therapeutic for me), but I wasn’t sure what it was. I opened up the cupboard & saw a mug that my friend Jess made me, and the quote she had written on the bottom:

Of this be sure: you do not find the happy life,

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Dear 17 year old me,

Hi! This is almost-23 year old you.

You’re doing pretty alright. You still get pimples right in the effing center of your chin. You still suck at keeping up with a skincare routine. You’re loving your life anyways.

Even though it seems like the world to you right now.. In a year you’ll barely remember that you got student of the year, much less what grade you got on that one test that you thought was going to determine your entire future.

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